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Read e-book online ACT for Depression: A Clinician’s Guide to Using Acceptance PDF

By Robert Zettle PhD

ISBN-10: 1572245093

ISBN-13: 9781572245099

Psychological examine means that cognitive habit treatment (CBT), used on my own or together with scientific treatment, is the best remedy for melancholy. fresh discovering, even though, recommend that CBT for melancholy may go via assorted procedures than we had formerly suspected. The said aim of healing paintings in CBT is the not easy and restructuring of irrational strategies that could result in emotions of melancholy. however the result of contemporary stories recommend that different uncomfortable side effects of CBT may very well have a better influence that proposal restructuring on patron development: Distancing and decentering paintings that is helping consumers cease deciding on with melancholy and behaviour activation, a strategy that is helping her or him to reengage with evidently gratifying and lucrative actions. those elements of traditional CBT are important within the remedy technique of the hot reputation and dedication remedy (ACT). This booklet develops the concepts of ACT right into a session-by-session process that therapists can use to regard consumers being affected by depression.

The research-proven software defined in ACT for Depression introduces therapists to the ACT version on theoretical and case-conceptual degrees. Then it delves into the specifics of structuring interventions for consumers with melancholy utilizing the ACT approach to attractiveness and values-based habit swap. Written by means of one of many pioneering researchers into the effectiveness of ACT for the remedy of melancholy, this publication is a much-needed expert source for the tens of thousand of therapists who're changing into ever extra attracted to ACT.

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Additional resources for ACT for Depression: A Clinician’s Guide to Using Acceptance and Commitment Therapy in Treating Depression

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The first has compared the differential reactions of dysphoric college students reporting above-normal, but subclinical, levels of depression, as assessed by the short (Beck & Beck, 1972) or regular forms (Beck, Ward, Mendelson, Mock, & Erbaugh, 1961) of the Beck Depression Inventory (BDI), to their nondysphoric peers (with BDI scores within the lower levels of the “normal range”) to inducements to engage in either rumination or distraction. Specifically, during rumination induction, participants are asked to direct their attention to emotion-focused (“what your feelings might mean”), symptom-focused (“the physical sensations in your body”), or self-focused (“your character and who you strive to be”) thoughts, while those in the distraction condition are instructed to attend to externally focused thoughts (for example, “the expression on the face of the Mona Lisa” or “a truckload of watermelons”) (Lyubomirsky, Tucker, Caldwell, & Berg, 1999).

As we will discuss at greater length in chapter 8, ACT holds that defusion from the conceptualized self, fostering contact with a transcendent sense of self as context, and distinguishing between these two aspects of self provide a more­ life-sustaining and invigorating alternative. What Makes Depression So Depressing? 29 Unipolar Depression Within DSM–IV Within DSM–IV (1994), unipolar depression is diagnosable as one of three depressive disorders: (a) major depressive disorder, (b) dysthymic disorder, and (c) depressive disorder not otherwise specified (NOS).

More specifically, rumination appears to consist of two identifiable components—one that focuses on psychological experiences including aspects of the conceptualized self, and the other that does so in an analytical and ­critically ­evaluative fashion (Roberts, Gilboa, & Gotlib, 1998). 24 ACT for Depression Related Research Findings While it is beyond the scope of this chapter to provide an exhaustive review of the research literature linking rumination and depression, some summarization of the major findings seems in order.

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ACT for Depression: A Clinician’s Guide to Using Acceptance and Commitment Therapy in Treating Depression by Robert Zettle PhD

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